200 Hr. RYT
85 Hr. Pre/Postnatal teacher
I took my first Yoga class in January 2010 at Yoga Vista. After 75 minutes, my life was drastically transformed on a level I had never felt outside of Love. With practice, patience and most of all trust, I graduated from the 200 Hr. Yoga Alliance certified Yoga Teacher program at the Soul of Yoga just 9 months later. In the Spring of 2011, I proudly graduated as part of the first Yoga Alliance certified Pre/Postnatal program in San Diego County at YogaWell in Mission Valley.
I have been teaching steadily since October 2010, and have realized the need for Yoga in the lives of many for many different reasons. Emotional unrest, anxiety, physical pain, a worried or busy mind and an overweight body are just some reasons one might want Yoga. Because a studio is not accessible to all, my hope is to bring the loving knowledge of Yoga, Nutrition, Meditation, Reiki and Yoga Philosophy to anyone that is interested.
Remember, the outer teacher does nothing but open the one inside of you. Always thank yourself for putting the effort into wanting to get to know your Being.
With loving arms,