Audrey believes in a n=1 approach to health and fitness; what may work for X Celebrity, Y Pro Athlete, Z Relative--may not work for you. The best way to find out what does work for you is to listen to you body and embrace livin' the good life.
A graduate of University of California, San Diego, Audrey is a certified personal trainer through the American College of Sports Medicine and a Posture Alignment Specialist through Egoscue University. She is currently studying to become a Registered Dietitian. You can find Audrey on Instagram @audreygreen and Twitter @CorewellnessSD
